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Does cycling burn belly fat?

If you are not able to get to the gym, or if you want to make the most of the spring and summer weather, you might be thinking about exploring a new form of exercise, where you can spend more time outdoors. Cycling is hugely popular and can take you from road to track and trail, so in this blog we look at the question: does cycling burn belly fat? And we look at more health benefits of cycling as exercise. Cycling to lose belly fat Burning belly fat by training your core is not easy. It improves building muscle and strenght your core but it does not help removing fat in that particular area. The best way to lose...

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